Hammer Forged Athletics and Training Center
Home
About
Seniors
Kids & Youth
Hammer Forged Athletics and Training Center
Home
About
Seniors
Kids & Youth
More
  • Home
  • About
  • Seniors
  • Kids & Youth
  • Home
  • About
  • Seniors
  • Kids & Youth

We offer a variety of classes for Seniors

Senior ProFitness

This is our most popular senior fitness class. This class is Monday, Wednesday, and Friday. Choose either the 8-9am or 10-11am class time. This class includes; balance exercises, proper stretching and warm-up, core strengthening, strength training, mobility, stability, etc. Instructed by Elizabeth Ortega. 

Yoga Basics

Taught by the amazing Gina Ojeda. This class meets on Tuesdays from 5:30-6:30pm in our studio space (115 S. 2nd St) 

Powerhouse Tabata

This class is a 30 minute full-body tabataworkout that has a early morning and late evening time options on Tuesdays and Thursdays. Times are 6:15-6:45am and 7-7:30pm. Instructed by Elizabeth Ortega

Aqua Stretching

Aqua Stretching class is located at the Raton Regional Aquatic Center. Full body stretching in the pool. Thursdays from 10-11am. Instructed by Elizabeth Ortega

Zumba

Our NEWEST addition to our class schedule! Enjoy a full hour of dancing! Mondays and Thursdays from 5:30-6:30pm in our studio space (115 S. 2nd St) Instructed by Roxann Mares and Helen Segura. 

Coming soon..... Tai Chi

Tai Chi is coming soon! 


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