We offer a variety of classes for Seniors

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This is our most popular senior fitness class. This class is Monday, Wednesday, and Friday. Choose either the 8-9am or 10-11am class time. This class includes; balance exercises, proper stretching and warm-up, core strengthening, strength training, mobility, stability, etc. Instructed by Elizabeth Ortega. 

This is the best class for those new to yoga but is also great for anyone with experience. In a comfortable environment, this class will introduce fundamentals of a yoga practice, including breath, deep stretching, proper alignment, and mindfulness practices. The pace will be slower and you will leave feeling relaxed and restored. 

Tuesdays from 5:30-6:30pm

This class is a 30 minute full-body tabataworkout that has a early morning and late evening time options on Tuesdays and Thursdays. Times are 6:15-6:45am and 7-7:30pm. Instructed by Elizabeth Ortega

Aqua Stretching class is located at the Raton Regional Aquatic Center. Full body stretching in the pool. Thursdays from 10-11am. Instructed by Elizabeth Ortega

Our NEWEST addition to our class schedule! Enjoy a full hour of dancing! Mondays and Thursdays from 5:30-6:30pm in our studio space (115 S. 2nd St) Instructed by Roxann Mares and Helen Segura. 

Starting Thursday, Feb 19th, we will be offering Tai Chi class on Thursdays from 10-10:45am. This class is instructed by Gina Ojeda.