Kids Classes and Youth Programs

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This class is for 3 & 4 year olds and we work on general fitness such as running, balance, strength, as well as, hand eye coordination, listening skills, communication,  and taking turns, all while playing. Class is on Tuesdays from 10-10:45am and is instructed by Elizabeth Ortega. 

This class is for 5 & 6 year olds. This class is only available in the summer. 

Youth Athletic Development program is for grades 3rd-8th. During the school year we meet on Tuesdays and Thursdays from 5:30-6:45pm. This program includes age-appropriate strength and conditioning, speed and agility training, injury prevention, goal setting and mindset, and sports nutrition education. Program designed and coached by Elizabeth Ortega.

High School Athletic Development is for grades 8th-12th. This program is only available during the summer months for off-season training. This program includes sport specific strength and conditioning, speed and agility, injury prevention, goal setting and mindset, and sports nutrition education. Program is designed and coached by Elizabeth Ortega.